Jog and Rock
Event Stats:Name Rock and Jog Date 09/23/2007 Location Bensheim,Germany Event Halfmarathon Finish Time 01:56:00
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Event Stats:Name adidas Helvetia Half Marathon Date 06/09/2007 Location Hillsboro,OR,USA Event Halfmarathon Finish Time 01:45:09 [...] Event Stats:Name Vernonia Half Marathon Date 04/07/2007 Location Vernonia,OR,USA Event Half Marathon Finish Time 01:53:54 [...] Shamrock Half Marathon Event Stats:Name Shamrock Half Marathon Date 03/18/2007 Location Millersylvania State Park,WA,USA Event Halfmarathon Finish Time 01:48:42 [...] Event Stats:Name Frankfurter City-Halbmarathon Date 03/04/2007 Location Frankfurt,Germany Event Halfmarathon Finish Time 02:10:12 Small(er) race organized by Frankfurts most prominent running club. Early Sunday morning start means a pretty empty city. Run went OK for the first part,but I bonked pretty hard at about km15. Good early season race. Event Stats:Name Pacific Shoreline Halfmarathon Date 02/05/2006 Location Huntington Beach,CA,USA Event Halfmarathon Finish Time 02:09:22 Went out way to fast,didn’t get enough drink in and bonked. End of story. I better adapt to the climate in California. Event Stats:Name Long Beach Halfmarathon Date 10/16/2005 Location Long Beach,CA,USA Event Halfmarathon Finish Time 02:12:41 Jet-lagged,out of shape,smoking again,but at least I kicked myself to get back into running. Result shows how well I’m doing. Event Stats:Name Karlsfelder Seelauf Date 09/19/2004 Location Karlsfeld,Germany Event Halfmarathon Finish Time 01:54:08 Small local event. Ran with @Michbeck,but realized pretty soon that I was a little faster. So I picked up the pace. Pacing worked this time,as well as nutrition. Had a very strong finish and feel ready for Frankfurt. [...] Event Stats:Name Altötting Halbmarathon Date 09/05/2004 Location Altötting,Germany Event Halfmarathon Finish Time 02:04:08 Great Organization,a good part of the race on trails,good cheer and beer at the finish. This was my first halfmarathon. Pacing worked well fro the first 18km,then I picked up the pace way to early,and ran [...] | ||||
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