[endurance] « teamguzbach.org

Deep in the heart of nowhere

Event Stats:
Name Bödefelder Hollenlauf
Date 05/09/2009
Location Bödefeld
Event Marathon
Finish Time 06:26:28

Not much to say about this one,the marathon is more of an attachment to the 100k that is the main attraction here. Its a trail run,some ups and downs,but very doable after all. I don’t feel to well (maybe Oettinger Weizen @Dr.B.s birthday last night has something to do with it) and take it very slow. At the end I meet a nice guy with whom I walk the last 5k or so,otherwise I would probably finished in under 6h,but it doesn’t matter anyhow.

Double

Event Stats:
Name Metro Group Marathon Düsseldorf
Date 05/03/2009
Location Düsseldorf,Germany
Event Marathon
Finish Time 04:23:22

2 Days after my Paris endeavor,I don’t have any great expectations for this one. I attach myself to the 4:30 pace group and plan to stick with them until I drop. However,the run goes great,it’s rather cool,I find my rhythm,and even manage to put in a very decent time for the last 5k. Stefan is happy

Fracking Frogs

Event Stats:
Name Marathon De Senart
Date 05/01/2009
Location Tigery to Combs La Ville,France
Event Marathon
Finish Time 04:40:43

French regulations require me to have have a (French,are there any others?) medical doctor to attest my fitness to participate in a marathon,which I am told on race morning. Loud aggressive shouting and threats of physical violence towards the race organizers gets me an exception to the rule.

Some advise to CarreFour,the main sponsor:Only because a drink has about 25kcal/100ml doesn’t make it a sports drink,you stupid fucks. Your stuff had exact 0 salts. Did anyone wonder why there were so many people cramping?

The race itself is great,about 20 miles outside of Paris,through fields and small village,lots of friendly folks.

I’m back (For real this time)

Santiago Marathon Expo

Event Stats:
Name Maraton de Santiago
Date 04/05/2009
Location Santiago,Chile
Event Marathon
Finish Time 04:19:05

Continue reading I’m back (For real this time)

1500 ft. below

Below

Event Stats:
Name Merkerser Kristallmarathon
Date 02/22/2009
Location Merkers. Germany
Event Marathon
Finish Time 04:48:07

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Stefan Is On Vacation

Going south

Stefan Is On Vacation…

I will go to the northern end of Argentinia (La Quiaca) and then make my way southbound on foot,pushing a baby stroller with my running gear.

Let’s see how far I get.

Have a great X-Mas and such.

Maratona De Curitiba

Event Stats:
Name Maratona De Curitiba
Date 11/23/2008
Location Curitiba,PR,Brazil
Event Marathon
Finish Time 05:14:37

Continue reading Maratona De Curitiba

A World Record and a Hurting Knee

World Record #25 or so

Event Stats:
Name Berlin Marathon
Date 09/30/2007
Location Berlin,Germany
Event Marathon
Finish Time 04:00:08

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The Three Letters Every Runner Fears

Timberline Lodge

Event Stats:
Name Timberline Marathon
Date 09/15/2007
Location Mt. Hood,OR,USA
Event Marathon
Finish Time DNF

Continue reading The Three Letters Every Runner Fears

Scared of Open Water,Anyone?

Hardly open water

Event Stats:
Name Escape from the Gorge
Date 09/09/2007
Location Cascade Locks,OR,USA
Event Olympic Triathlon
Finish Time 03:03:07

Continue reading Scared of Open Water,Anyone?

[endurance]