[endurance] « teamguzbach.org

Stefan screwed up the site:-(

Updating WP it seems I killed the Stylesheets. Trying to fix things now,sorry for that!

No WEF!

Event Stats:
Name Swiss Alpine K78
Date 07/31/2010
Location Davos,Switzerland
Event Ultramarathon
Finish Time 14:11:41

Swiss alpine marathon race report coming up!

Thank you ARQUE

Event Stats:
Name METRO Group Marathon Düsseldorf
Date 05/02/2010
Location Düsseldorf,Germany
Event Marathon
Finish Time 04:36:59

I didnt’t train,am totally unfit,but I won the race entry (and a stay at the great Radisson Blue not 500m from the start line) from ARQUE,so I figured I couldn’t cheat out of this one.
The run went surprisingly well and I am super happy with the result.

A happy new year

Event Stats:
Name Neujahrsmarathon Zuerich
Date 01/01/2010
Location Zürich,Swwitzerlan
Event Marathon
Finish Time 04:46:33

…starts with a good run. At exactly midnight we are sent off on a 10k loop course. Rainy,cold,somewhat bizarre,but at 5 AM on Jan. 1st I already have the first marathon in the can

Heimspiel

Event Stats:
Name Commerzbank Frankfurt Marathon
Date 10/25/2009
Location Füssen,Germany
Event Marathon
Finish Time 04:13:18

Good race,great organization as always,but way to crowded after the race. So I run another 12k out of town,to find a somewhat empty McD

Running up the hill

Gebirgsmarathon Immenstadt

Event Stats:
Name Immenstädter Gebirgsmarathon
Date 08/01/2009
Location Immenstadt,Germany
Event Mountain Marathon
Finish Time 08:14:02

Continue reading Running up the hill

Family weekend

Event Stats:
Name Königsschlösser-Romantikmarathon
Date 07/28/2009
Location Füssen,Germany
Event Marathon
Finish Time 04:49:51

Visited my aunt &uncle for a great weekend with a wonderful,scenic race through the Allgäu. Anyone from overseas coming to Germany,this is your race!

A great little race

Event Stats:
Name Nachtmarathon Marburg
Date 07/03/2009
Location Marburg,Germany
Event Marathon
Finish Time 04:47:16

Another one

Event Stats:
Name Metropol Marathon Fürth
Date 06/28/2009
Location Fürth,Germany
Event Marathon
Finish Time 04:22:39

Running in circles

Event Stats:
Name24 Stundenlauf Stadtoldendorf
Date 06/20/2009
Location Stadtoldendorf,Germany
Event 24h run
Finishing Distance 150.4 km

Actually I just wanted to try a 100k run,but there wasn’t anything suitable,so I signed up for this one,thinking I’ll just run my 100k and call it a day. The field is pretty small,since the German 24h runnning Championship is on at the same time &location (but on a 3k loop course). For me it’s running on the track,counterclockwise,over and over. The best description of my race experience is probably from my twitter posts:

17:00 61x 400m in 3h so far…
18:55 100 in 4.53
20:00 25%,6 hrs.:118 laps = 47.2 km,light rain
00:00 Midnight:11 hrs in the race,187 laps,getting tough
00:10 aehm,10 hrs. In the race
02:16 Halftime:121 laps,88km. Feel like shit. Wish for sunrise
04:12 Primary Mission accomplished:100km in the bag. 3:50
06:05 Starting the last third. 280 laps complete. The sun is up but I have some severe blisters
07:27 Raining for the last 2 hrs. Doesn’t help with the blisters. 300 laps done
10:09 4 hrs. to go. 339 laps. Blisters real bad. Livemusic about to start,maybe this give a boost
14:00 It is over,376 laps,150.4 km,1st place. Home &resting

All in all a great community race,a ton of fun,would reccomend this one anytime!!

[endurance]